Squash Skills Training Drills

Posted on 22 February 2011

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To improve your squash skills you need to practice, try routines that work on multiple skills at the same time. Watch these videos for a few routines that will help you improve your skills. In this video, it demonstrates an excellent routine of s

ide wall volleys to help you work on your squash ball control.

Side Wall Volleys

Deep Forehand Drives
The purpose of this squash exercise is to improve consistency of hitting both into and out of the back corner.

Ball Control
This video is another routine, practicing hitting a figure 8 to work on your ball control.

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  • Leonardo

    The videos are marked as private.

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